
Lemon Chicken Piccata contains 35g protein and 270 calories per serving—one of the leanest dinner options in our Italian collection. This 6-serving stovetop meal preps rapidly and supports cutting phases by delivering substantial protein in a calorie-controlled package.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
326
calories
35g
protein
16g
fat
6 servings per batch · ~227g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 35g of protein at 270 calories, with 17g fat and 7g carbs. This macro profile is lean and protein-dense, making it a top choice for hitting protein targets on a deficit.
This is a quick prep recipe that cooks on the stovetop and batch-preps 6 servings at once. You'll have multiple ready-to-eat dinners from a single prep session.
At 270 calories and 35g protein per serving with minimal carbs at 7g, this recipe is excellent for fat loss where you need high protein and controlled calories. It's a standalone dinner that pairs well with a side salad or low-carb vegetables.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings