PF
A savory roast beef cooked in rich tomato sauce with herbs, atop a stovetop.
Slow Cooker~315 minComplexity

Margarita Beef (Slow-Cooker, Instant Pot, or Stove Top)

Margarita Beef functions as a zero-protein vegetable base at 44 calories per serving — designed to be paired with separate protein sources for customizable macro control. Eight servings batch-prep on the stovetop, giving you a flexible platform for building meals around your target macros rather than the recipe itself.

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Ingredients

8 servings
  • Beef Chuck Roast
  • 2½ Teaspoons Kosher Salt, Plus More To Taste
  • 2 teaspoons freshly cracked black pepper
  • Olive oil(30g)

    Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.

  • ½ cup tequila blanco
  • Orange Juice, Fresh(120g)
  • Lime Juice, Fresh(60g)
  • Avocado
  • Cilantro, Fresh(60g)
  • Yellow Onion
  • JalapeñO Pepper
  • Tortilla, Corn, 6-Inch

Instructions

  1. 1Pat the beef dry with paper towels and season generously all over with salt and pepper.
  2. 2Heat the olive oil in a large heavy-bottomed pot over medium-high heat until shimmering. Working in batches to avoid crowding, add the beef and cook 4–5 minutes per side, turning occasionally, until deeply browned on all surfaces. Transfer browned beef to a clean plate.
  3. 3Return all beef to the pot and add the orange juice and lime juice. Bring to a simmer over medium-high heat, then reduce to medium-low. Cover partially and cook 1½–2 hours, stirring occasionally, until the beef shreds easily with a fork.
  4. 4Using two forks, shred the beef directly in the pot into bite-sized pieces. Toss to coat with the braising liquid. Taste and adjust seasoning with additional salt if needed.
  5. 5Increase heat to medium-high and cook the shredded beef uncovered for 8–10 minutes, stirring frequently, until the liquid reduces and the meat edges begin to caramelize and crisp.
  6. 6While the beef finishes, combine the avocado, remaining lime juice, cilantro, onion, and jalapeño in a medium bowl. Season lightly with salt and toss gently to combine.
  7. 7Divide the shredded beef evenly into 4 airtight containers while hot. Cool to room temperature, then seal and refrigerate.
  8. 8To serve, warm the beef gently in a skillet or microwave, divide among the tortillas, and top with the avocado salsa.

Nutrition — Per Serving

44

calories

0g

protein

4g

fat

Carbohydrates
2g
Saturated fat
0.5g
Sodium
4 mg
Dietary fiber
0.3g

8 servings per batch · ~34g each

Macro data sourced from USDA FoodData Central

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Common questions

How much protein does Margarita Beef have per serving?

This recipe contains 0g protein per serving at 44 calories, so it functions as a side or sauce component rather than a standalone protein source. It provides 4g fat and 2g carbs per serving.

How long does Margarita Beef take to prep and which cooking methods work?

This recipe offers quick prep with flexible cooking options — slow-cooker, Instant Pot, or stovetop — so you can choose based on your schedule. You get 8 servings from one batch regardless of method chosen.

Can Margarita Beef be used for muscle gain?

This recipe lacks protein entirely at 0g per serving, so it cannot be used as a primary protein source for muscle gain. Pair it with a high-protein base like chicken or beef to create a complete muscle-building meal.

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