Mexican Street Corn Chicken
Mexican Street Corn Chicken delivers 51g protein and just 270 calories per serving — one of the leanest high-protein meals for aggressive cuts. Four servings prepare on the stovetop in minimal time, with corn providing carbs and micronutrients at low calorie cost. Use this as your protein-and-carb anchor when prioritizing body composition.
Ingredients
- •2 lbs Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •5 g Garlic
- •4 g Yellow Onion
Instructions
- 1Season and cook chicken breast with garlic, paprika, and onion powder
- 2Chop chicken into small pieces
- 3Mix street corn ingredients together
- 4Combine chicken with street corn mixture
- 5Divide into 4 meal prep containers
Nutrition — Per Serving
270
calories
51g
protein
9g
fat
- Carbohydrates
- 3g
4 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Mexican Street Corn Chicken have per serving?
Each serving delivers 51g of protein and only 270 calories with 9g fat and 3g carbs. This is an exceptionally lean, high-protein option with minimal carb content.
How long does Mexican Street Corn Chicken take to prep?
Quick prep on the stovetop with 4 servings per batch means this recipe cooks rapidly for smaller portion needs or more frequent cooking sessions. The quick prep designation indicates minimal active cooking and cleanup time.
Is Mexican Street Corn Chicken good for fat loss?
At 270 calories and 51g protein per serving, this recipe is optimized for aggressive fat loss phases where ultra-low carb and minimal calorie intake are priorities. The extreme macro profile—51g protein against only 3g carbs—maximizes satiety and muscle retention during strict cuts.
