Mini Italian-Style Meatloaf Sheet Pan

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  Potato, Yukon Gold(340g)
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  Olive oil(45g)

  Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.

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  2 teaspoons sea salt
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  Broccoli(227g)
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  Egg, Whole, Large
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  Whole Milk(180g)
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  Italian seasoning(5g)
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  ¼ teaspoon freshly cracked black pepper
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  Garlic powder(5g)
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  Onion powder(5g)
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  80/20 Ground Beef(454g)

  Standard ground beef. Drain fat thoroughly after cooking to reduce calories.

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  Ground Pork(227g)

  Regular ground pork is typically 70/30. Look for lean if available.

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  Bread Crumbs, Dry, Plain(180g)

  Plain dry bread crumbs. Panko works too but is lighter per cup.

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  Ketchup(60g)
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  Brown sugar(30g)
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  Worcestershire Sauce(10g)

  Lea & Perrins is the standard. A little goes a long way.

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  1 teaspoon water

Instructions

1. 1In a large bowl combine the potatoes, 2 tablespoons olive oil and ¾ teaspoon of salt. Spread the potatoes, flesh side down in a single layer on a large rimmed sheet pan. Place the potatoes in a cold oven and set the temperature to 350°F. Set the timer for 20 minutes.
2. 2Meanwhile, add the broccoli to the same bowl used for the potatoes and drizzle with the remaining 1 tablespoon olive oil, sprinkle with ¼ teaspoon of the salt, toss to coat.
3. 3In a second large bowl whisk together the eggs, milk, remaining 1 teaspoon salt, Italian seasoning, pepper, garlic powder, and onion powder. Add the ground beef, pork, bread crumbs and 3 tablespoons of the ketchup and mix until fully combined.
4. 4In a small bowl mix together the remaining 1 tablespoon ketchup, worcestershire, brown sugar and water.
5. 5Divide the meat into 6 pieces and shape each into an oval, roughly 4-inches by 3-inches. Remove the potatoes from the oven and stir them. Add the meatloaves and broccoli to the sheet pan.
6. 6Using a pastry brush, brush the brown sugar sauce over the tops of the meatloaves.
7. 7Roast in the oven until the internal temperature of the meatloaf registers 165°F with an instant-read thermometer and the potatoes and broccoli are tender, about 30 minutes.