
This One-Pot Chicken Meatball and Green Curry Rice delivers 29g protein and 615 calories per serving in a single-pan format. Batch-preps 6 servings on the stovetop in minimal time, giving you variety without extra recipe planning. Swap this into your rotation to hit daily protein targets while maintaining meal prep efficiency.
Usually near ground turkey in the meat section. Check fat % on label.
619
calories
27g
protein
31g
fat
6 servings per batch · ~331g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 29g of protein and 615 calories with a carb-dominant split of 85g carbs and 18g fat. The balanced carb-to-protein ratio supports sustained energy intake.
This quick prep one-pot recipe yields 6 servings on the stovetop, allowing you to batch cook multiple meals efficiently. Quick prep timing means minimal active cooking time despite the 6-serving yield.
At 85g carbs per serving alongside 29g protein, this recipe supports muscle gain by providing ample carbohydrates for workout performance and recovery. The 615-calorie density works well for caloric surplus phases where carb intake drives training quality.
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