
This Pepperoni Stuffed Chicken delivers 39g protein and 620 calories per serving, providing a moderate protein hit with room to add sides in your meal prep. Quick-preps 4 servings on the stovetop for straightforward batch cooking. Pair with rice or vegetables to hit your complete macro targets without the prep complexity of multiple components.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
500
calories
37g
protein
29g
fat
4 servings per batch · ~197g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 39g of protein and 620 calories, with 31g fat and 45g carbs. This is a balanced macro profile that works across multiple training phases.
This quick prep recipe yields 4 servings on the stovetop with minimal hands-on time. One batch covers multiple dinners for the week.
At 39g protein and 620 calories per serving with solid carbs, this recipe works well during muscle gain phases when you need to hit protein and calorie targets. The carbohydrate content supports energy for training.
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