
This Roasted Chicken delivers 57g protein and 934 calories per serving — one of the highest single-serving protein counts in our library. Batch-preps 6 servings with quick stovetop work, creating a reliable base for multiple meal combinations throughout the week. Built for anyone pushing toward a 200g+ daily protein target without cooking multiple times daily.
751
calories
74g
protein
35g
fat
6 servings per batch · ~623g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 57g of protein and 934 calories with 67g fat and 24g carbs. This is one of the highest absolute protein amounts per serving in the PrepForge library.
Quick prep designation with 6 servings means you can batch-prepare a week's worth of meals efficiently. This stovetop recipe allows you to cook large portions at once for consistent protein intake throughout the week.
At 57g protein and 934 calories per serving, this recipe directly supports muscle gain goals by delivering substantial protein and calories in a single meal. The high fat content provides caloric density needed to achieve a surplus during bulking phases.
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