
This Savory Bread Pudding provides 15g protein and 348 calories per serving — a starch-based meal that works for post-workout carb refueling. Twelve servings emerge from one stovetop session, maximizing your prep-to-portion ratio significantly. Use this to add variety to your carb sources while maintaining consistent macro tracking across the week.
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
284
calories
12g
protein
15g
fat
12 servings per batch · ~144g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 15g of protein and 348 calories with 19g fat and 31g carbs. This recipe is moderate in protein density and works best as a side dish or paired with additional protein sources.
This quick prep stovetop recipe yields 12 servings, making it one of the highest batch sizes in the app for meal prepping multiple days at once. You're spreading the prep effort across 12 portions for maximum efficiency.
At 348 calories per serving with balanced macros, this recipe fits well into a fat loss plan as a dinner side or component of a larger meal. The higher serving count makes it practical for week-long prep cycles.
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