
Savory Bread Pudding Recipe
This Savory Bread Pudding provides 15g protein and 348 calories per serving — a starch-based meal that works for post-workout carb refueling. Twelve servings emerge from one stovetop session, maximizing your prep-to-portion ratio significantly. Use this to add variety to your carb sources while maintaining consistent macro tracking across the week.
Ingredients
- •Bread, Sourdough, Sliced(454g)
- •Squash, Butternut(720g)
- •Kale(720g)
- •Yellow Onion
- •Cheddar Cheese(120g)
- •Mozzarella Cheese(120g)
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
- •Chicken Bouillon, Dry(10g)
- •2 cups hot water ($0.00)
- •Egg, Whole, Large
- •Cream, Heavy Whipping(120g)
- •1 Tbsp poultry seasoning ($0.66)
- •1 tsp salt ($0.02)
- •½ tsp freshly cracked black pepper ($0.08)
- •Andouille Sausage, Pork, Smoked(369g)
Instructions
- 1Cut the sourdough bread into ¾-inch cubes. Spread evenly on a baking sheet and bake at 350°F for 15 minutes, stirring halfway through, until dried out and lightly golden brown.
- 2While bread toasts, dice the onion into small pieces. Peel and cut the butternut squash into ½-inch cubes. Roughly chop the kale. Slice the andouille sausage into ¼-inch rounds.
- 3Heat a large skillet over medium-high heat. Add the sausage and cook 5–7 minutes, stirring occasionally, until browned on the edges. Transfer to a bowl.
- 4In the same skillet, add the diced onion and cook 4–5 minutes over medium heat, stirring occasionally, until softened and translucent. Add the butternut squash cubes and cook 8–10 minutes, stirring occasionally, until squash begins to soften but still holds its shape. Stir in the kale and cook 2–3 minutes until wilted. Return sausage to the skillet and remove from heat.
- 5In a large bowl, whisk together the eggs, heavy cream, and chicken bouillon (mixed with ¾ cup hot water). Season with salt and pepper to taste.
- 6Combine the toasted bread cubes, sausage-vegetable mixture, shredded cheddar, and mozzarella in a 9×13-inch baking dish. Pour the egg-cream mixture over everything. Press gently to submerge bread. Cover and refrigerate at least 30 minutes.
- 7Bake uncovered at 350°F for 50–60 minutes until the top is golden brown and a knife inserted near the center comes out clean with no wet custard clinging to it. If the top browns too quickly after 30 minutes, cover loosely with foil.
- 8Cool 10 minutes, then divide evenly into 12 airtight containers while still warm. Refrigerate until ready to serve.
Nutrition — Per Serving
348
calories
15g
protein
19g
fat
- Carbohydrates
- 31g
- Saturated fat
- 8.4g
- Sodium
- 845 mg
- Dietary fiber
- 4.5g
12 servings per batch · ~219g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsCommon questions
How much protein does Savory Bread Pudding Recipe have per serving?
Each serving contains 15g of protein and 348 calories with 19g fat and 31g carbs. This recipe is moderate in protein density and works best as a side dish or paired with additional protein sources.
How long does Savory Bread Pudding Recipe take to prepare and how many servings does it make?
This quick prep stovetop recipe yields 12 servings, making it one of the highest batch sizes in the app for meal prepping multiple days at once. You're spreading the prep effort across 12 portions for maximum efficiency.
Is Savory Bread Pudding Recipe good for fat loss?
At 348 calories per serving with balanced macros, this recipe fits well into a fat loss plan as a dinner side or component of a larger meal. The higher serving count makes it practical for week-long prep cycles.
More like this
Slow Cooker Beef Pasta
Slow Cooker · 10 servings



