Sheet Pan Philly Cheesesteak
This Sheet Pan Philly Cheesesteak delivers 32g protein and 368 calories per serving, hitting a strong protein-to-calorie ratio for cutting phases. Preps 6 servings quickly on the stovetop, giving you multiple servings of a savory option that tracks predictably. Perfect for staying in a deficit while preserving muscle during fat loss.
Ingredients
- •Olive oil(60g)
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
- •Mustard, Dijon(15g)
Dijon mustard — Grey Poupon or store brand. Spicier than yellow mustard.
- •Worcestershire Sauce(60g)
Lea & Perrins is the standard. A little goes a long way.
- •1 teaspoon sea salt
- •¼ teaspoon freshly cracked black pepper
- •Garlic powder(3g)
- •Onion powder(3g)
- •Brown sugar(15g)
- •Beef Sirloin, Top(680g)
- •Yellow Onion
- •Bell Pepper
- •Bell Pepper
- •Mushrooms, Cremini(227g)
- •Bread, French Or Hoagie Roll
- •Unsalted Butter(30g)
- •Flour, All-Purpose, White(15g)
- •Whole Milk(120g)
- •Mustard, Dijon(5g)
Dijon mustard — Grey Poupon or store brand. Spicier than yellow mustard.
- •Cheese, Provolone(113g)
- •Garlic powder(1g)
- •Onion powder(1g)
- •Worcestershire Sauce(5g)
Lea & Perrins is the standard. A little goes a long way.
- •½ teaspoon sea salt
Instructions
- 1Preheat the oven to 425°F with a rack in the middle position.
- 2In a large bowl, mix the olive oil, mustard, Worcestershire, salt, pepper, garlic powder, onion powder, and brown sugar until combined. Add in the steak, onions, bell peppers, and mushrooms (if using) and turn to coat.
- 3Spread out the steak and veggie mixture on a rimmed sheet pan and roast until the veggies are softened and the steak is cooked through, about 15 minutes.
- 4Meanwhile, make the cheese sauce. In a small saucepan, melt the butter over medium heat. Sprinkle the flour over the butter and stir continuously until a thick paste forms, about 1 minute. Gradually pour in the milk, stirring, until incorporated. Add the mustard, provolone, garlic powder, onion powder, Worcestershire, and salt, whisking until the cheese has melted and the sauce has thickened, about 5 minutes more.
- 5Remove the sheet pan from the oven and turn the oven to broil. Open the hoagie roll and toast them directly on the middle rack until lightly browned, 1-2 minutes.
- 6Divide the steak and veggies between the hoagie rolls, then drizzle the cheese sauce and serve.
Nutrition — Per Serving
368
calories
32g
protein
26g
fat
- Carbohydrates
- 11g
- Saturated fat
- 5.0g
- Sodium
- 380 mg
- Dietary fiber
- 0.5g
6 servings per batch · ~226g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Sheet Pan Philly Cheesesteak have per serving?
Each serving delivers 32g of protein and 368 calories with 26g fat and 11g carbs. This is a lean protein option relative to its calorie content with minimal carbohydrate load.
How long does Sheet Pan Philly Cheesesteak take to prep?
Quick prep time with 6 servings per batch on the stovetop. At 6 servings per recipe, you're producing enough meals for a full week of lunches or dinners in one batch.
Is Sheet Pan Philly Cheesesteak good for fat loss?
At 32g protein, 368 calories, and 11g carbs per serving, this recipe fits a fat loss framework with high protein relative to calorie count. The low carb content keeps you in a deficit while the 32g protein supports muscle retention during the cut.
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