PF
Savory grilled shrimp served with rice and fries on a wooden board inside a restaurant.
StovetopComplexity

Shrimp Fajitas

These Shrimp Fajitas deliver 31g protein and 240 calories per serving — a high-protein, moderate-calorie dinner built for training days. Quick stovetop prep yields 6 servings, letting you batch-cook a filling meal that supports muscle recovery without kitchen overcommitment.

Rate this recipe:

Ingredients

6 servings
  • Taco Seasoning, Packet (E.G. Old El Paso)(45g)

    Taco seasoning packet — Old El Paso or McCormick. Low sodium if available.

  • Olive oil(60g)

    Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.

  • Lime Juice, Fresh(30g)
  • Shrimp(907g)
  • Bell Pepper
  • Yellow Onion
  • Flour Tortillas
  • Avocado
  • Cilantro, Fresh

Instructions

  1. 1In a large bowl, combine the taco seasoning, lime juice, and 3 tablespoons of the olive oil. Add the shrimp and toss to coat.
  2. 2In a large cast-iron skillet, heat the remaining 1 tablespoon oil over medium-high heat. Once the oil is glistening, add the peppers and onions and cook until the edges begin to char, about 5-6 minutes. Transfer to a plate.
  3. 3Add the shrimp to the skillet in a single layer and cook undisturbed for about 2 minutes. Flip and cook on the other side until pink, opaque, and cooked through, about 1 more minute.
  4. 4Return the peppers and onions to the skillet and stir to combine.
  5. 5Transfer the shrimp and veggies to a serving dish. Serve with warm tortillas, avocado, and cilantro alongside.

Nutrition — Per Serving

240

calories

31g

protein

11g

fat

Carbohydrates
4g
Saturated fat
1.5g
Sodium
627 mg
Dietary fiber
0.0g

6 servings per batch · ~174g each

Macro data sourced from USDA FoodData Central

+ Add to Meal Plan

Common questions

How much protein does Shrimp Fajitas have per serving?

Each serving delivers 31g of protein in just 240 calories with 11g fat and only 4g carbs. This is one of the most protein-dense recipes in the PrepForge library relative to total calories.

How long does Shrimp Fajitas take to prep?

Quick prep time with 6 servings per batch means efficient meal prep for the week. The stovetop cooking method gets all six portions ready with minimal total prep time.

Is Shrimp Fajitas good for fat loss?

At 240 calories per serving with 31g protein and almost no carbs, this recipe is exceptionally suited for fat loss phases. The high protein-to-calorie ratio maximizes satiety while keeping your daily total low.

Savory beef tagliatelle pasta with peppers and herbs in a white plate, perfect for a gourmet meal.

Slow Cooker Beef Pasta

Slow Cooker · 10 servings

70g protein540 cal11g fat
Complexity
View Recipe →+ Plan
Philly Cheesesteak Pasta

Philly Cheesesteak Pasta

Stovetop · 8 servings

59g protein530 cal14g fat
Complexity
View Recipe →+ Plan
Crockpot Lasagna

Crockpot Lasagna

Slow Cooker · 6 servings

63g protein490 cal8g fat
Complexity
View Recipe →+ Plan
Beef Bacon Pasta Bake

Beef Bacon Pasta Bake

Stovetop · 10 servings

67g protein600 cal18g fat
Complexity
View Recipe →+ Plan