
Each serving of Slow Cooker Buffalo Chicken contains 26g protein and 164 calories, making it one of the leanest slow cooker options in our library. Quick prep yields 8 servings, providing a high-volume, low-calorie base you can stack with sides to hit your exact macro targets. Use this as your protein anchor for aggressive fat loss phases.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
206
calories
26g
protein
9g
fat
8 servings per batch · ~165g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving provides 26g of protein for only 164 calories, with minimal fat at 10g and just 5g carbs. This is one of the leanest options in the PrepForge library for pure protein intake.
Quick prep time combined with 8 servings per batch means you're creating a week-plus of ready-to-eat protein portions in one cooking session. This is ideal for lifters doing daily meal prep on a tight schedule.
At 164 calories and 26g protein per serving, this recipe is engineered for fat loss phases where you need high protein with minimal caloric footprint. The carb and fat content keep satiety high without compromising your deficit.
Slow Cooker · 7 servings
Instant Pot · 8 servings
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Stovetop · 6 servings