
Each serving of Slow Cooker Butternut Squash Pulled Pork Tacos provides 35g protein and 395 calories, delivering complete meals in taco form. Quick preparation yields 6 servings, streamlining your taco-building process across the week. The vegetable-protein combination keeps you satiated while staying on target with calorie goals.
Boneless pork loin roast. Wider and fattier than tenderloin — both work.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
398
calories
35g
protein
17g
fat
6 servings per batch · ~428g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 35g of protein with 395 calories, including 17g fat and 30g carbs. This balanced macro profile works across multiple training phases without requiring adjustment.
Quick prep time and 6 servings per batch make this an efficient option for weekly meal prep without extended hands-on effort. The slow cooker does the majority of work while you manage other tasks.
At 35g protein and 395 calories per serving, this recipe fits well into muscle gain phases as a side dish or secondary protein source alongside higher-protein primaries. The carbohydrates from butternut squash support glycogen replenishment post-workout.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings