
This Slow Cooker Chicken Tikka Masala delivers 36g protein and 576 calories per serving, a calorie-dense curry suited for building phases. Quick prep generates 6 servings on the stovetop, making it suitable for volume eating when daily protein targets run high. The creamy base provides satiety from fat alongside protein, supporting adherence through longer meal windows.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
460
calories
33g
protein
17g
fat
6 servings per batch · ~381g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 36g of protein and 576 calories, with 21g fat and 63g carbs. This is a balanced, calorie-dense recipe with significant carbohydrate content for post-workout nutrition.
Prep is quick and yields 6 servings, making it efficient for batch cooking a full week of dinners. Multiple meals are ready after one quick prep session on the stovetop.
At 36g protein, 576 calories, and 63g carbs per serving, this recipe is well-suited for muscle gain phases where higher calorie intake supports recovery and performance. The carbohydrate content replenishes glycogen while the protein supports muscle synthesis.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings