
Slow Cooker Orange Chicken delivers 53g protein and 381 calories per serving—a rare combination of high protein and controlled calories. Just 4 servings makes this ideal for shorter meal-prep windows, with quick prep fitting easily into your training schedule. Designed specifically for lifters optimizing the protein-to-calorie ratio during a cut.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
365
calories
52g
protein
6g
fat
4 servings per batch · ~317g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 53g of protein and 381 calories with only 6g fat and 25g carbs. This is an exceptionally lean protein source that fits easily into a high-protein daily intake without excess calories.
Quick prep time with 4 servings per batch means you can meal prep a full week's worth in minimal active time. The slow cooker handles the cooking while you prep other components.
At 53g protein per serving, this recipe is excellent for muscle gain phases targeting 180-200g daily protein. The lean macro profile and moderate carbs make it a reliable staple for building without excess fat gain.
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