
This Southwest Shredded Beef delivers 26g protein and 202 calories per serving — a lean option for hitting daily targets without excess calories. Batch-preps 12 servings on the stovetop in minimal time, stretching one cook session across two weeks of lunches or dinner sides. Stack it into bowls, wraps, or salads when you're managing a calorie deficit.
180
calories
25g
protein
8g
fat
12 servings per batch · ~143g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving provides 26g of protein and only 202 calories with 8g fat and 8g carbs. This is a lean, protein-dense option that works as a component in bowls, salads, or wraps.
Quick prep yields 12 servings in one batch on the stovetop, making this one of the highest batch-efficiency recipes available. You can portion out an entire week's worth of protein in a single cooking session.
At 202 calories and 26g protein per serving, this beef is ideal for fat loss phases where calorie control is primary. The minimal carb and fat content makes it highly flexible for macro adjustments throughout the day.
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