
This Spicy Garlic Sun Dried Tomato Shrimp delivers 25g protein and 182 calories per serving — a low-calorie protein source for fat-loss phases. Quick stovetop prep yields 4 servings, making it efficient for layering into multiple meals throughout the week. Supports aggressive calorie deficits while maintaining satiety.
170
calories
25g
protein
5g
fat
4 servings per batch · ~183g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving provides 25g of protein and 182 calories, with 5g fat and 11g carbs. The calorie-to-protein ratio makes this a lean option for controlled feeding phases.
This quick prep recipe batch-makes 4 servings, allowing you to prepare multiple meals in one cooking session on the stovetop. The minimal prep time makes it ideal for weeknight dinners or meal prep efficiency.
At 182 calories and 25g protein per serving, this recipe is a strong choice for fat loss phases where maintaining protein on lower calories is essential. The low fat and carb content keeps you in a deficit without feeling deprived.
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