
This Spinach Artichoke Stuffed Chicken Breast delivers 73g protein and 677 calories per serving—the most protein-dense poultry option we offer. Four servings cook on the stovetop during quick prep, letting you batch-make a complete protein source that requires no sides or additions. One serving covers 40% of a 180g daily target, cutting your cooking volume in half.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
Standard block cream cheese. Neufchatel (1/3 less fat) is a good swap.
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
Grated Parmesan — the shelf-stable canister is fine for cooking.
582
calories
66g
protein
30g
fat
4 servings per batch · ~440g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 73g of protein and 677 calories with 36g fat and 15g carbs. This is a dense protein source that fits high-protein meal plans without excess carbohydrate load.
Quick prep on the stovetop yields 4 servings, making it efficient for batch-prepping dinners mid-week. Each serving takes minimal active time once the stuffing is prepared.
At 73g protein and 677 calories per serving, this recipe supports muscle gain phases with a protein-to-calorie ratio that fuels strength training. The carb content is minimal but sufficient for post-workout recovery when paired with other meals.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings