
Steak Burritos
Each Steak Burrito contains 50g protein and 564 calories — a complete lunch that bridges the gap between breakfast and dinner macros. Stovetop-preps 8 servings in quick prep time, building your entire week's lunches in one cook. Designed for lifters who need portable meals that don't require reheating.
Ingredients
- •30 oz Beef Sirloin, Top
- •1 Beef Sirloin, Top(0g)
- •10 Rice, White, Long-Grain(450g)
- •3 Bell Pepper(450g)
- •1 Garlic(0g)
- •10 Fat-Free Cheddar Cheese(280g)
- •8 Carb Balance Tortillas(0g)
Mission Carb Balance tortillas. Found in the bread/tortilla aisle.
- •10 Sour Cream(300g)
Regular or fat-free both work. Fat-free is thinner but saves ~40 cal/serving.
- •1 Greek Yogurt (Nonfat)(150g)
Plain Greek yogurt — nonfat (0%) or low-fat (2%). Not regular yogurt.
- •1 JalapeñO Pepper(0g)
- •1 Lime(45g)
Instructions
- 1Cook steak to your liking with pepper, salt, and garlic.
- 2Cook jasmine rice in rice cooker.
- 3Cook orange peppers on skillet for 5-10 minutes with garlic seasoning.
- 4Mix sauce ingredients together.
- 5Assemble burritos with rice, steak, peppers, cheese, and sauce.
- 6Toast and enjoy.
Nutrition — Per Serving
564
calories
50g
protein
11g
fat
- Carbohydrates
- 80g
8 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Steak Burritos have per serving?
Each serving delivers 50g of protein and 564 calories, with 11g fat and 80g carbs. The carb-forward macro profile makes this higher in carbohydrates compared to other steak recipes in the PrepForge library.
How many servings does Steak Burritos batch-prep?
This recipe yields 8 servings using quick prep stovetop cooking, making it efficient for meal-prepping multiple lunches or dinners in one session. The burrito format also travels well for on-the-go eating.
Is Steak Burritos good for muscle gain?
At 50g protein and 564 calories per serving, paired with 80g of carbs, this recipe supports muscle gain by providing substantial carbohydrates for energy and recovery alongside solid protein content. The macro balance suits training days or higher calorie phases.



