
This Steak, Poblano and Mushroom Tacos deliver 42g protein and 655 calories per serving across 4 quick-prep portions. Each taco hits high protein targets for dinner while staying under 700 calories, supporting both muscle gain and fat loss phases. Use this when you need a satisfying meal that requires no additional protein pairing.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
387
calories
37g
protein
23g
fat
4 servings per batch · ~334g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 42g of protein at 655 calories with 40g fat and 39g carbs. This is one of the highest-protein steak recipes on PrepForge with substantial carbohydrate content.
This is a quick prep recipe that yields 4 servings on the stovetop, making it an efficient option for weeknight dinners or meal prep sessions. You can batch multiple servings in a single cook time.
At 42g protein and 655 calories per serving with 39g carbs, this recipe is well-suited for muscle gain phases where you need calorie surplus and high protein intake. The carbohydrate content supports post-workout recovery and training performance.
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