The Easiest Way To Cook Shrimp! (Baked Shrimp)
This Baked Shrimp delivers 23g protein and 130 calories per serving — one of the leanest protein options for cutting. Batch-preps 4 servings via stovetop in quick time, creating a versatile protein to pair with any carb or vegetable base. Use it when you need maximum protein with minimal caloric investment.
Ingredients
- •Shrimp(454g)
- •Avocado oil(15g)
- •Kosher Salt And Freshly-Ground Black Pepper, To Taste
Instructions
- 1Preheat the broiler on your oven. Arrange the baking rack about 5 inches away from the top heating element.
- 2Place shrimp in a large mixing bowl, and pat dry with paper towels. Add oil and toss until the shrimp are evenly coated.
- 3Transfer the shrimp to a large baking sheet, and arrange in an even layer. (Be sure that the shrimp do not overlap.) Season generously with salt and pepper, and any other desired seasonings.
- 4Broil for 2 minutes, or until the shrimp are bright reddish-pink and opaque. Remove from the oven and transfer to a serving dish.
- 5Serve warm. Or transfer to a sealed container and refrigerate for up to 2 days, or freeze for up to 3 months.
Nutrition — Per Serving
130
calories
23g
protein
4g
fat
- Carbohydrates
- 0g
- Saturated fat
- 0.6g
- Sodium
- 135 mg
- Dietary fiber
- 0.0g
4 servings per batch · ~117g each
Macro data sourced from USDA FoodData Central
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How much protein does The Easiest Way To Cook Shrimp have per serving?
Each serving delivers 23g of protein and only 130 calories with 4g fat and 0g carbs. This is one of the leanest, highest protein-per-calorie ratios available for dinner prep.
How long does The Easiest Way To Cook Shrimp take to prep?
This recipe qualifies as quick prep and yields 4 servings, making it a fast option for preparing individual dinners without requiring extensive batch-cooking time.
Is The Easiest Way To Cook Shrimp good for fat loss?
At 130 calories and 23g protein per serving with zero carbs, this recipe is ideal for fat loss phases where you need maximum protein satiety in a minimal calorie package. The extreme leanness makes it one of the top choices for cutting phases.
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