
The Grilled Chicken Kabobs deliver 51g protein and 275 calories per serving — the leanest dinner option for aggressive fat loss phases. Four servings cook on the stovetop in quick prep time, letting you hit your protein targets while staying comfortably under calorie limits. Built for cutting cycles where every macro dollar counts.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
354
calories
61g
protein
10g
fat
4 servings per batch · ~276g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsThis recipe entry shows 0g protein and 5 calories per serving, indicating the nutritional data is incomplete or incorrectly entered in the system and requires correction.
The recipe is labeled as quick prep and yields 4 servings, though the missing macro information should be verified before using this recipe for meal planning.
The nutritional information for this recipe appears to be missing or inaccurate in the PrepForge database — chicken kabobs should contain significant protein, so the entry needs to be updated with correct values before relying on it for macro tracking.
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