Ahi Aguachile Recipe
Ahi Aguachile provides 24g protein and 160 calories per serving — a light, raw-prep appetizer for cutting phases or pre-workout meals. Ready in minutes for 2 servings with zero cooking required, it's useful when you need a low-calorie protein hit between main meals.
Ingredients
- •Yellow Onion
- •Cilantro, Fresh(240g)
- •Lime Juice, Fresh(120g)
- •Soy Sauce, Low Sodium(30g)
- •Garlic
- •Serrano Pepper
- •2 tablespoons water
- •¼ teaspoon sea salt
- •Canned Tuna(170g)
- •Avocado
- •Tortilla Chips, Corn, Plain
Instructions
- 1Fill a small bowl with cold water. Add the onion and set aside to soak.
- 2In a food processor or blender, combine the cilantro, lime juice, soy sauce, garlic,1 of the serrano peppers, 2 tablespoons of water, and the salt. Blend until mostly smooth but some texture remains, about 30 seconds. Spread the sauce on the bottom of a large rimmed plate.
- 3Arrange the tuna in a single layer on top of the sauce. Top with the avocado slices. Drain the red onion and pat dry. Thinly slice the remaining serrano pepper. Layer the onion and pepper on top of the avocado.
- 4Garnish with fresh cilantro and serve immediately with chips alongside for scooping, if using.
Nutrition — Per Serving
160
calories
24g
protein
3g
fat
- Carbohydrates
- 10g
- Saturated fat
- 0.7g
- Sodium
- 917 mg
- Dietary fiber
- 3.7g
2 servings per batch · ~280g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein does Ahi Aguachile have?
Each serving contains 24g of protein and 160 calories, making this a lean, lower-calorie option. Macro breakdown is 3g fat and 10g carbs per serving.
How long does Ahi Aguachile take to prep?
This recipe has quick prep time and makes 2 servings, suited for a single meal or appetizer rather than batch meal prep.
Is Ahi Aguachile good for fat loss?
At only 160 calories and 24g protein per serving with 3g fat, this appetizer fits efficiently into a fat loss phase while providing lean protein with minimal caloric density.
