
These Asian Chicken Meatballs pack 28g protein and 488 calories per serving in a snack-sized portion. Makes 4 servings in quick-prep time, giving you ready-to-eat bites for between meals or post-workout refueling. Keeps your protein intake consistent throughout the day without requiring a full meal.
Usually near ground turkey in the meat section. Check fat % on label.
429
calories
28g
protein
27g
fat
4 servings per batch · ~205g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 28g of protein and 488 calories with 29g fat and 31g carbs. This balanced macronutrient profile makes it suitable for both muscle-gain and maintenance phases.
Listed as quick prep, this recipe yields 4 servings from stovetop cooking in minimal time, making it efficient for batch-prepping snacks or meal components throughout the week. One session covers multiple meals.
At 28g protein and 488 calories per serving with 31g carbs, these meatballs support muscle-gain phases with balanced macros and carbohydrate content for post-workout fueling. The fat content aids hormone production for recovery.
Stovetop · 6 servings
Stovetop · 4 servings
Stovetop · 6 servings