Avocado Smoothie

• •
  Spinach(240g)
• •
  Banana(120g)
• •
  Almond Milk, Unsweetened(180g)
• •
  Avocado
• •
  Whey protein powder (vanilla)(15g)

  Use whey isolate for cooking. Vanilla flavor is most versatile.

• •
  Vanilla extract(1g)
• •
  Honey(15g)
• •
  Ice (as needed)

Instructions

1. 1Add the spinach, banana, almond milk, avocado, vanilla whey protein powder, and vanilla extract to a blender.
2. 2Blend on high speed for 60–90 seconds until completely smooth with no visible spinach or avocado chunks.
3. 3Add ice cubes a handful at a time, blending for 15–20 seconds after each addition, until the smoothie reaches your desired thickness (creamy but pourable).
4. 4Taste the smoothie; if needed, add honey 1 teaspoon at a time and blend for 5 seconds between additions until sweetness suits your preference.
5. 5Pour into a glass and consume immediately while cold and thick.