Avocado Smoothie

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  1 cup Spinach
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  1 Banana(118g)
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  0.8 cup Almond Milk, Unsweetened
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  1 Avocado(75g)
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  1 Whey protein powder (vanilla)(15g)

  Use whey isolate for cooking. Vanilla flavor is most versatile.

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  0.3 tsp Vanilla extract
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  1 tsp Honey
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  Ice (as needed)

Instructions

1. 1Add the spinach, banana, almond milk, avocado, vanilla whey protein powder, and vanilla extract to a blender.
2. 2Blend on high speed for 60–90 seconds until completely smooth with no visible spinach or avocado chunks.
3. 3Add ice cubes a handful at a time, blending for 15–20 seconds after each addition, until the smoothie reaches your desired thickness and appears creamy but pourable.
4. 4Taste the smoothie; if needed, add the honey 1 teaspoon at a time and blend for 5 seconds between additions until sweetness suits your preference.
5. 5Pour into a glass and consume immediately while cold and thick.