Simple Breakfast Burritos
These Simple Breakfast Burritos pack 48g protein and 450 calories per serving, making them one of the highest-protein breakfast options for early training sessions. Stovetop-prepped in 8 servings, they reheat in 90 seconds and keep your morning macros on track. Start your lifting days with sustained protein that sticks with you through morning workouts.
Ingredients
- •2 lbs 96/4 Ground Beef
Extra-lean ground beef (96% lean / 4% fat). Walmart carries Great Value 96/4.
- •8 Egg, Whole, Large(400g)
- •0.6 lbs Bacon
- •5.4 oz Cheddar Cheese
- •8 Fat-Free Cheddar Cheese(224g)
- •8 Honey(240g)
- •8 Carb Balance Tortillas(0g)
Mission Carb Balance tortillas. Found in the bread/tortilla aisle.
Instructions
- 1Cook beef, eggs, and bacon to your liking
- 2Assemble 8 burritos with all ingredients
- 3Store in containers
Nutrition — Per Serving
450
calories
48g
protein
14g
fat
- Carbohydrates
- 47g
8 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Simple Breakfast Burritos have per serving?
Each serving delivers 48g of protein and 450 calories with 14g fat and 47g carbs. This is a balanced breakfast option that hits moderate protein targets without excess calories.
How long does Simple Breakfast Burritos take to prep?
Quick prep on the stovetop produces 8 servings in one batch, allowing you to prep several days of breakfasts in a single session. This streamlines your weekly meal prep routine significantly.
Is Simple Breakfast Burritos good for muscle gain?
At 48g protein per serving and 450 calories, these burritos support muscle gain phases with adequate protein and carbohydrates for post-workout recovery. The 47g carbs helps fuel morning training or replenish glycogen from previous sessions.
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