Cherry Cheesecake Breakfast Bowl
This Cherry Cheesecake Breakfast Bowl packs 33g protein and 1087 calories in a single serving—designed for high-calorie training phases when you need substantial breakfast fuel. Quick-prep in one portion on the stovetop to front-load protein and calories on your most demanding training days.
Ingredients
- •Cottage Cheese (2%)(120g)
1% or 2% small-curd cottage cheese. Good Cultures or Daisy brand.
- •Greek Yogurt (Nonfat)(120g)
Plain Greek yogurt — nonfat (0%) or low-fat (2%). Not regular yogurt.
- •Cherries, Dried(240g)
- •Honey(10g)
- •Almond Butter, Natural(15g)
- •Chia Seeds(3g)
Instructions
- 1In the bottom of your bowl, stir together the cottage cheese and Greek yogurt.
- 2Arrange the cherries cut-side down in a small skillet. Heat over medium-high until the cherries begin to warm and juice sizzles at the edges. Drizzle with honey, then let sizzle 30 seconds more. Spoon the cherries and all the yummy honey juices over the cottage cheese mixture.
- 3Top with the cereal, then drizzle with almond butter and sprinkle with chia seeds. DEVOUR!
Nutrition — Per Serving
1087
calories
33g
protein
13g
fat
- Carbohydrates
- 213g
- Saturated fat
- 2.0g
- Sodium
- 565 mg
- Dietary fiber
- 8.8g
1 servings per batch · ~508g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein does Cherry Cheesecake Breakfast Bowl have?
The single serving contains 33g of protein and 1,087 calories with 13g fat and 213g carbs. This is a high-calorie breakfast loaded with carbohydrates, better suited for post-workout fueling or high-volume training days.
How long does Cherry Cheesecake Breakfast Bowl take to prepare?
Marked as quick prep with a single serving size, making it a fast meal to assemble when you need immediate post-workout nutrition. There's no batch scaling here—it's designed as a one-time meal.
Is Cherry Cheesecake Breakfast Bowl good for muscle gain?
At 33g protein and 1,087 calories with 213g carbs, this breakfast works during aggressive muscle-building phases when you need substantial calories and carbohydrates to support heavy training. The carb load is particularly useful for post-workout recovery.
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