
This higher-protein version delivers 56g protein and 777 calories per serving — substantial enough to function as a light meal rather than just a snack. Quick stovetop prep produces 4 servings, making it efficient for athletes who need protein without lengthy cooking. Perfect for post-workout refueling when you need calories and protein in one hit.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
541
calories
50g
protein
8g
fat
4 servings per batch · ~323g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 56g of protein and 777 calories with 8g fat and 117g carbs. This is a high-protein, high-carb option suitable for fueling intense training days or caloric surplus phases.
Quick prep on the stovetop yields 4 servings, making batch prep straightforward for stocking your week with consistent protein portions. Stovetop cooking minimizes equipment and cleanup time.
At 56g protein per serving with 777 calories and substantial carbs, these nuggets are built for a caloric surplus and muscle-building phase. The high carbohydrate content supports glycogen levels for demanding workouts.
Stovetop · 6 servings
Stovetop · 4 servings
Stovetop · 6 servings