Cottage Cheese Wraps

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  Cottage Cheese, Full Fat (Creamed)(240g)

  1% or 2% small-curd cottage cheese. Good Cultures or Daisy brand.

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  Italian seasoning(5g)
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  Garlic powder(5g)
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  Onion powder(5g)
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  Egg, Whole, Large(100g)

Instructions

1. 1Crack the eggs into a blender, add the cottage cheese, Italian seasoning, garlic powder, and onion powder, then blend until completely smooth with no lumps (about 1–2 minutes).
2. 2Heat a 10-inch nonstick skillet over medium heat for 1 minute until evenly warmed.
3. 3Pour the cottage cheese mixture into the skillet, spreading it evenly with a spatula to form a thin, uniform layer about ¼ inch thick, then cook for 8–10 minutes over medium heat until the edges lift easily from the pan and the surface is set but still slightly moist.
4. 4Using a spatula, carefully flip the wrap onto a clean plate or cutting board, then cook the second side for 3–4 minutes over medium heat until light golden brown and dry to the touch.
5. 5Transfer the cooked wrap to a cutting board, let cool for 2–3 minutes until pliable, then cut in half lengthwise to create 2 wrap sections.
6. 6Fill each wrap with your choice of savory ingredients (deli meat, cheese, lettuce, tomato, etc.), roll tightly, and divide evenly into 2 airtight containers while still warm—or wrap individually in parchment paper for easy grab-and-go meals.