
This Grilled Chicken Caprese with Buffalo Mozzarella Cheese provides 1g protein and 92 calories per serving. Quick-preps 4 servings on the stovetop in minimal time. Works as a low-protein side vegetable when managing total daily macros around higher-protein main dishes.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
489
calories
68g
protein
20g
fat
4 servings per batch · ~349g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsThis recipe contains only 1g of protein per serving with 92 calories, making it a side dish or appetizer rather than a protein-primary meal. The macro split is 8g fat and 5g carbs.
This is a quick prep recipe that comes together fast on the stovetop and yields 4 servings, making it ideal for meal prep when you're short on time.
At only 92 calories and 1g protein per serving, this recipe works better as a low-calorie side or light appetizer rather than a standalone macro meal for fat loss phases.
Oven · 6 servings