
This Grilled Chili Lime Chicken Fajita Salad delivers 6g protein and 214 calories per serving—a vegetable-forward side that complements high-protein mains. Preps 4 servings quickly on the stovetop, functioning as an add-on to your main protein dish for volume and micronutrients. Built for lifters managing calories tightly while maximizing satiety through low-calorie vegetables.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
Regular or fat-free both work. Fat-free is thinner but saves ~40 cal/serving.
406
calories
24g
protein
30g
fat
4 servings per batch · ~315g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains only 6g of protein, 214 calories, 13g fat, and 24g carbs. This is a low-protein option that functions more as a vegetable-forward side or light lunch rather than a standalone protein source.
This recipe has quick prep time and yields 4 servings, making it fast to assemble for meal prep despite its minimal protein contribution.
At only 214 calories per serving with fiber from vegetables, this salad works well as a fat loss side dish or light lunch filler, though you'd need additional protein sources to meet daily macro targets.
Oven · 6 servings