
This Instant Pot Chicken Stock delivers 3g protein and 73 calories per serving — a nutrient-dense base for sauces and broths. Makes 4 servings in minimal active time, serving as a foundation for higher-protein meals throughout your week. Use it to transform leaner proteins into macro-friendly sauces that keep meal prep interesting.
261
calories
25g
protein
16g
fat
4 servings per batch · ~169g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains just 3g of protein, 73 calories, 0g fat, and 16g carbs. This is a utility recipe designed as a base for other meals rather than a standalone protein source.
Quick prep and 4 servings means you're batch-making a foundational ingredient that stores well throughout the week. Use it as a cooking liquid or sauce base to boost the protein and nutrients of other recipes.
This stock is not a primary protein source at 3g per serving, but it functions as a supporting ingredient to enhance other muscle-gain recipes. Add it to rice, grains, or lean proteins to increase flavor and micronutrient density without significant calorie addition.