Slow Cooker Tacos Al Pastor
Slow Cooker Tacos Al Pastor delivers 1g protein and 34 calories per serving — a condiment-level component meant to pair with higher-protein bases, not a standalone meal. Quick prep yields 6 servings of flavoring to distribute across multiple protein sources throughout the week. Use this to add variety to chicken, beef, or pork without affecting your macro counts significantly.
Ingredients
- •Pork Shoulder (Boston Butt)
- •Beer, Lager
- •Chipotle peppers in adobo sauce
- •Pineapple
- •Yellow Onion(120g)
- •Chili powder(45g)
- •Lime Juice, Fresh(30g)
- •Vinegar, White(30g)
- •2 teaspoons kosher salt
- •Cumin, Ground(5g)
- •1/2 teaspoon black pepper
- •Tortilla, Corn, 6-Inch
Instructions
- 1Cut the pork shoulder into 2-inch cubes. Add the pork to the bowl of the slow cooker.
- 2Add the chipotles in adobo, pineapple, red onion, chili powder, lime juice, white vinegar, salt, cumin and black pepper to a blender or food processor. Puree until the mixture is completely smooth, about 30-60 seconds. Stir in the beer until it is evenly combined. Then pour the mixture on top of the pork, and toss until the pork is evenly coated.
- 3Cook on low for 8-10 hours, or on high for 4-5 hours, until the pork is completely tender and shreds easily with a fork. Use two forks to shred the pork, then toss it in the remaining juices.
- 4Serve warm on tortillas, garnished with optional toppings.
Nutrition — Per Serving
34
calories
1g
protein
1g
fat
- Carbohydrates
- 6g
- Saturated fat
- 0.2g
- Sodium
- 217 mg
- Dietary fiber
- 3.1g
6 servings per batch · ~38g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Slow Cooker Tacos Al Pastor have per serving?
Each serving contains only 1g of protein with 34 calories, 1g fat, and 6g carbs. This appears to be a component or side dish rather than a standalone protein source — you'll need to pair it with a separate protein.
How long does Slow Cooker Tacos Al Pastor take to prep?
Quick prep time with 6 servings per batch makes assembly efficient once components are ready. Plan this as part of a larger meal prep where you combine it with a protein-forward element.
Is Slow Cooker Tacos Al Pastor good for fat loss?
At 34 calories per serving, this component works as a low-calorie addition to a fat loss meal plan. However, you'll need to add a significant protein source (like shredded chicken or lean beef) to meet macro targets for a complete meal.
