Steak and Egg Burritos
Each Steak and Egg Burrito packs 62g protein and 515 calories — enough to anchor a full day of eating around your macros. Batch-preps 9 servings on the stovetop with quick prep time, so you can build your entire week's lunches in one session. Built for lifters tracking 200g+ daily protein who need substantial meals that fit the plan.
Ingredients
- •9 Carb Balance Tortillas(0g)
Mission Carb Balance tortillas. Found in the bread/tortilla aisle.
- •40 oz Beef Sirloin, Top, diced after cooking
- •20 Egg, Whole, Large(1000g)
- •225 g Cottage Cheese (2%)
1% or 2% small-curd cottage cheese. Good Cultures or Daisy brand.
- •10 Fat-Free Cheddar Cheese(280g)
Instructions
- 1Dice steak and season with garlic salt and pepper
- 2Cook the steak
- 3Mix eggs with cottage cheese
- 4Cook the egg mixture, adding salt and pepper to taste
- 5Assemble burritos with steak, eggs, and cheese (mozzarella and cheddar)
- 6Enjoy
Nutrition — Per Serving
515
calories
62g
protein
20g
fat
- Carbohydrates
- 32g
9 servings per batch
Macro data sourced from USDA FoodData Central
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How much protein does Steak and Egg Burritos have per serving?
Each serving delivers 62g of protein and 515 calories, with 20g fat and 32g carbs — a high-protein option that supports serious daily protein targets. The fat content comes primarily from quality beef sources.
How many servings does Steak and Egg Burritos batch?
The recipe makes 9 servings with quick stovetop prep, allowing you to batch-cook multiple days of high-protein meals in one session.
Is Steak and Egg Burritos good for muscle gain?
At 62g protein per serving with 515 calories, these burritos are well-suited for muscle gain phases where hitting elevated daily protein intake is the primary nutritional goal. The balanced carb and fat content supports training intensity.
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