Steakhouse Creamy Sauce
This Steakhouse Creamy Sauce adds just 2g protein and 25 calories per serving — a zero-impact flavor layer for your steak bowls and burritos. No-cook prep makes 11 servings instantly, letting you batch-dress multiple meals without extra cooking. Use this to add restaurant-quality taste to batch meals while maintaining rigid macro precision.
Ingredients
- •240 g Greek Yogurt (Nonfat)
Plain Greek yogurt — nonfat (0%) or low-fat (2%). Not regular yogurt.
- •40 g Mayonnaise, Light
- •25 g Steak sauce (A1 style)
- •20 g Worcestershire Sauce
Lea & Perrins is the standard. A little goes a long way.
- •5 g Water
Instructions
- 1Mix all ingredients until smooth. Refrigerate up to 2 weeks. Shake or stir before each use. Makes approx. 11 servings (2 tbsp each).
Nutrition — Per Serving
25
calories
2g
protein
1g
fat
- Carbohydrates
- 2g
11 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein does Steakhouse Creamy Sauce have per serving?
Each serving contains only 2g of protein and 25 calories, with 1g fat and 2g carbs. This sauce is designed as a high-volume, low-calorie topping rather than a macro contributor.
How many servings does Steakhouse Creamy Sauce yield and how long to prep?
This recipe yields 11 servings using no-cook preparation, making it the quickest recipe to prepare in the PrepForge library. Mix and store immediately with zero cooking time required.
Can Steakhouse Creamy Sauce fit a fat loss plan?
At only 25 calories per serving, this sauce is ideal for fat loss phases where you want to add flavor to lean proteins without significantly impacting daily calorie totals. Use it to enhance steak, chicken, or vegetable bowls while maintaining a calorie deficit.