
This Cabbage Soup with Beef packs 16g protein and 256 calories per serving — efficient macro density for a broth-based meal. Batch-preps 8 servings quickly on the stovetop, stretching your ingredients and prep time. Built for cutting phases when you need volume without excess calories.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
233
calories
15g
protein
15g
fat
8 servings per batch · ~376g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving provides 16g of protein and 256 calories with 16g fat and 15g carbs. This is one of the more balanced cabbage soup options for hitting protein targets.
This is a quick-prep recipe that yields 8 servings from one stovetop cooking session. The 8-serving batch maximizes efficiency for meal-prep planning across the week.
At 256 calories and 16g protein per serving, this soup delivers solid satiety per calorie during fat-loss phases while maintaining nutritional density. The beef addition provides sustainable protein without excessive calories.
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