
This Cheeseburger Salad with Animal Sauce Dressing delivers 23g protein and 639 calories per serving, combining protein and calories with volume for sustained satiety. Quick-preps 4 servings on the stovetop, letting you batch-cook the protein component and assemble fresh daily.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Sweet pickle relish. Found near ketchup and mustard.
676
calories
27g
protein
56g
fat
4 servings per batch · ~534g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving provides 23g of protein and 639 calories with 57g fat and only 7g carbs. This is a high-fat, very low-carb option built around the dressing and toppings rather than traditional carb sources.
This quick-prep stovetop recipe makes 4 servings in one batch, keeping prep time minimal while delivering substantial lunch portions. Assembly is straightforward once components are cooked.
At 639 calories, 23g protein, and only 7g carbs per serving, this recipe works best during ketogenic or very low-carb fat-loss phases. The high fat content provides satiety while keeping carbohydrates minimal.