
Chipotle Chicken Tacos contain 3g protein and 150 calories per serving — primarily a carb-focused component for pairing with higher-protein sides. Quick stovetop prep yields 6 servings, making this a customizable base when you're structuring meals around your macro targets. Best used as a taco shell or wrap option rather than a standalone protein source.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
302
calories
18g
protein
12g
fat
6 servings per batch · ~217g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach taco contains only 3g of protein with 150 calories, making it a carb-forward component rather than a standalone protein source. Plan to pair these with additional protein (chicken, beans, or Greek yogurt topping) to hit macro targets.
This recipe has quick prep time and makes 6 tacos in one stovetop session. These work well as a component in a larger meal rather than a standalone batch-prep meal.
At 150 calories and 3g protein per taco with 5g fat, these serve best as a vehicle for high-protein fillings during fat loss phases. Use them to wrap grilled chicken breast, lean ground turkey, or beans to create a balanced macronutrient meal.