
Coconut Turmeric Chicken Soup contains 28g protein and 778 calories per serving—a high-calorie broth meal suited for surplus phases or recovery weeks. Quick stovetop batch yields 6 servings (168g total protein), covering multiple days without repetition. Streamline high-protein meal prep by batch-cooking 6 servings in one session.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
617
calories
23g
protein
20g
fat
6 servings per batch · ~443g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving provides 28g of protein at 778 calories. The remaining macros are 22g fat and 119g carbs, with the high carbohydrate content coming from the broth and aromatic base.
This quick prep recipe yields 6 servings, making it highly efficient for meal prep batching. Stovetop cooking keeps the process straightforward with minimal active time.
At 778 calories per serving with 28g protein, this soup sits on the higher end for fat loss diets. It's better suited for maintenance or muscle-building phases where the carbohydrate load works in your favor for training energy.
Instant Pot · 6 servings
Stovetop · 6 servings
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