
At 25g protein and 177 calories per serving, this Crockpot White Chicken Chili fits perfectly into high-protein cutting diets. Quick stovetop prep yields 6 servings, turning minimal effort into a complete meal that covers both protein and volume. Built for sustained fat loss without hunger.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
328
calories
38g
protein
3g
fat
6 servings per batch · ~905g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 25g of protein at only 177 calories, with 3g fat and 12g carbs. This is a lower-protein option suited for lighter meals or as a side rather than a standalone main course.
Quick prep time with 6 servings per batch means you can prepare multiple servings for the week without significant time investment. Soups batch-store well in containers for 4-5 days of ready-to-eat meals.
At 177 calories per serving with minimal fat, this soup is well-suited for fat loss phases and pairs well as a volume-based meal filler. The 25g protein keeps hunger at bay despite the low calorie count.