Curry Ramen Recipe (Quick & Easy!)
This Curry Ramen Recipe delivers 26g protein and 419 calories per serving. Quick-preps 4 servings on the stovetop, making it a fast lunch that doesn't require advance batch cooking. Built for lifters who need protein-dense carbs to fuel training days.
Ingredients
- •Ground Pork(454g)
Regular ground pork is typically 70/30. Look for lean if available.
- •Sesame Oil, Toasted(30g)
- •Garlic(15g)
- •Ginger, Fresh Root(10g)
- •Thai red curry paste(10g)
- •Curry Powder, Ground(10g)
- •Coconut Milk, Full-Fat, Canned
- •Low Sodium Chicken Broth(1920g)
- •Soy Sauce, Low Sodium(30g)
- •Mushrooms, Shiitake(113g)
- •Bok Choy
- •Green Onion (Scallion)
- •¾ teaspoon sea salt
- •Ramen Noodles, Dry
- •Egg, Whole, Large
- •Red pepper flakes
- •Sesame seeds
Instructions
- 1Heat a large pot over medium-high heat. Once the pot is hot, add the pork and cook, undisturbed, 4-5 minutes, or until the bottom is crispy. Continue to cook, breaking up the meat up with a wooden spoon, until browned and cooked through, 6 to 8 minutes more. Transfer the pork to a plate. Drain off any excess fat. Add the sesame oil to the same pot. Once the oil is glistening, add the garlic and ginger and cook, stirring, until fragrant, about 1 minute.
- 2Add the red curry paste and yellow curry powder and cook, stirring, until fragrant, 1 minute. Add the coconut milk, chicken stock, soy sauce, mushrooms, bok choy, green onions, and salt and bring to a boil over high heat. Reduce the heat to medium-high and cook, stirring occasionally until the bok choy is tender, 3 to 4 minutes. Add the ramen noodles and pork and cook, stirring occasionally, until the noodles are tender, about 3 minutes.
- 3To serve, divide the ramen among 4 bowls. Top with the egg halves and sprinkle with the chili flakes and sesame seeds, if using.
Nutrition — Per Serving
419
calories
26g
protein
32g
fat
- Carbohydrates
- 7g
- Saturated fat
- 10.1g
- Sodium
- 966 mg
- Dietary fiber
- 2.2g
4 servings per batch · ~648g each
Macro data sourced from USDA FoodData Central
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How much protein does Curry Ramen Recipe have per serving?
Each serving contains 26g of protein, 419 calories, 32g fat, and 7g carbs — a high-fat, low-carb ramen variation. The macro profile leans toward fat adaptation rather than carb-heavy recovery.
How long does Curry Ramen Recipe take to prep?
This quick prep stovetop recipe yields 4 servings, letting you prepare multiple ramen bowls in one session for mid-week lunches. The minimal carbohydrate content means the noodles are either substituted or portioned very lightly.
Is Curry Ramen Recipe good for fat loss?
At 419 calories and only 7g carbs per serving, this recipe fits a keto or low-carb cutting phase where keeping carbs minimal is the priority. The high fat content from the curry base keeps you satiated despite the low calorie total.
