
This Fajita Chicken Burrito Bowl delivers 36g protein and 612 calories per serving — a complete meal option that hits muscle-building macros in one bowl. Four servings stovetop-prep in minutes, covering post-workout nutrition across multiple days. Nail your protein target and daily surplus without meal-prepping twice.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
531
calories
30g
protein
27g
fat
4 servings per batch · ~489g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 36g of protein and 612 calories with 24g fat and 71g carbs. The carb-heavy macro split makes this option better suited for post-workout meals when you need glycogen replenishment alongside protein.
This recipe qualifies as quick prep and yields 4 servings, meaning you can batch-prepare a full week's worth of lunches in minimal time on the stovetop. It's designed for efficient meal prep without sacrificing macro balance.
At 36g protein and 612 calories per serving, this bowl works best during muscle-building phases where you're in a caloric surplus and prioritizing carbohydrate intake for training performance. The 71g carbs support both energy and recovery.