
Each Mongolian Glazed Meatball contains 4g protein and 72 calories — ideal for high-volume appetizers without derailing your macros. This recipe yields 60 servings in quick prep time on the stovetop, letting you batch 2-3 weeks of snacking portions at once. Perfect for lifters who need filling options between meals without compromising their cut.
51
calories
3g
protein
3g
fat
60 servings per batch · ~21g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach meatball contains 4g of protein and 72 calories, with 4g fat and 6g carbs. At 60 servings per batch, these work as a high-volume appetizer or side rather than a primary protein source.
This recipe has quick prep time and yields 60 servings in one stovetop batch. You're making enough for multiple meals or events with minimal active cooking time.
At only 72 calories and 4g protein per serving, these function best as a low-calorie appetizer or side dish during a fat loss phase. They're ideal for adding volume to meals without significant macro impact.