
This Shrimp Guacamole Salad delivers 27g protein and 196 calories per serving — a lean lunch option that fits strict cutting phases. Four servings assemble on the stovetop quickly, giving you a protein-forward meal that supports fat loss without feeling restricted.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
272
calories
26g
protein
15g
fat
4 servings per batch · ~304g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 27g of protein and 196 calories, with 5g fat and 13g carbs. This makes it one of the leanest shrimp options in the PrepForge library by calorie count.
This recipe qualifies as quick prep and yields 4 servings, making it ideal for a fast weekday lunch that doesn't compromise on protein. You can have it ready in minimal time on the stovetop.
At just 196 calories and 27g protein per serving, this recipe is built for fat loss phases where keeping calories controlled is the priority. The minimal carb content (13g) and low fat (5g) make it a lean option for cutting.
Oven · 6 servings
Stovetop · 6 servings