
This Slow Cooker Chicken Noodle Soup provides 37g protein and 301 calories per serving — a lower-calorie, broth-based option for cutting phases. Quick prep generates 8 servings on the stovetop, stretching your batch further than denser meals. High volume with controlled calories supports satiety during aggressive fat loss without tracking becoming tedious.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
240
calories
29g
protein
4g
fat
8 servings per batch · ~198g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 37g of protein and 301 calories, with just 5g fat and 26g carbs. This is a high-protein, low-fat option that delivers substantial protein without excess calories.
Prep is quick and the recipe yields 8 servings, making it one of the most efficient batch-cooking options for a full week of lunches. Eight servings from one prep session spreads your active cooking time across multiple meals.
At 301 calories and only 5g fat per serving with 37g protein, this recipe is highly suited for fat loss phases. The calorie efficiency and protein-to-calorie ratio make it ideal for hitting daily targets while maintaining a deficit.
Instant Pot · 6 servings
Stovetop · 3 servings