
This Slow Cooker Turkey Chili with Sweet Potatoes delivers 35g protein and 500 calories per serving in a 6-portion batch. Quick prep transitions into passive cooking, freeing your time for training and recovery. The carb-to-protein ratio supports glycogen replenishment post-workout while keeping you satiated through the day.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Any sweet potato works. Medium = ~130g. Microwave 5-6 min to speed prep.
450
calories
32g
protein
7g
fat
6 servings per batch · ~544g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 35g of protein and 500 calories with a macro split of 9g fat and 71g carbs. The high carb-to-protein ratio makes this option better suited for fueling workouts rather than maximizing protein density.
This recipe has quick prep time and yields 6 servings from one batch on the stovetop. You can batch-cook the entire week's worth of meals in one session.
At 500 calories and 35g protein per serving with minimal fat (9g), this recipe fits a fat loss phase focused on volume and satiety. The 71g carbs per serving works best as a post-workout meal on training days.