
This Strawberry Chicken Salad delivers 35g protein and 370 calories per serving — a lightweight lunch option that fits tight calorie targets. Preps 9 servings with quick stovetop prep, letting you batch cook once and portion throughout the week. Ideal for cutting phases where you need volume without excess calories.
198
calories
8g
protein
17g
fat
9 servings per batch · ~103g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 35g of protein and 370 calories with 23g fat and 8g carbs. This high-fat, low-carb macro profile makes it one of the leaner chicken salad options in the PrepForge library.
This quick prep recipe batch-makes 9 servings at once on the stovetop, giving you more than a week of lunch portions from a single cooking session. The high serving count maximizes meal prep efficiency.
At 370 calories and 35g protein per serving with minimal carbs at 8g, this recipe is well-suited for fat loss phases where you're tracking lower carbohydrate intake. The higher fat content keeps you satiated between meals.
Oven · 6 servings
Stovetop · 6 servings