
Zesty Philly Cheesesteak Skillet delivers 32g protein and 399 calories per serving—a lunch-focused ratio for post-training protein without excess calories. Quick-preps 4 servings on the stovetop, turning a traditional indulgence into macro-compatible meal prep. Built for lifters who won't sacrifice flavor variety while staying strict on tracking.
411
calories
32g
protein
29g
fat
4 servings per batch · ~268g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 32g of protein with 399 calories, 30g fat, and 3g carbs. This is a highly concentrated protein-to-calorie ratio ideal for hitting protein targets on a calorie budget.
This quick prep recipe makes 4 servings in one stovetop session, letting you batch-prep multiple meals simultaneously. Total preparation time is minimal for the number of servings you get.
At 399 calories and 3g carbs per serving with 32g protein, this recipe is built for fat loss phases where you need high protein in a low-calorie package. The calorie density keeps meals filling without excess carbohydrate intake.