High-Protein Chicken Meal Prep Recipes
Chicken breast sits at roughly 31g protein per 100g cooked with under 4g fat — the leanest protein-per-calorie ratio of any common meat. These recipes prove it does not have to be bland: each one hits 50g+ protein per serving and is built for 4–6 servings per batch. Whether you track macros precisely or just want to hit 200g protein a day, chicken is your most reliable tool.
29 recipes
BBQ Chicken Sandwiches
Slow Cooker · 5 servings
French Onion Chicken Pasta
Slow Cooker · 10 servings
French Onion Chicken Rigatoni
Slow Cooker · 10 servings
Frank's Red Hot Cheesy Chicken Bacon Ranch Bowls
Slow Cooker · 10 servings
Chicken Enchilada Pasta
Slow Cooker · 6 servings
Cheesy Chicken Crockpot Pasta
Slow Cooker · 10 servings
Chipotle Honey Chicken Burritos
Slow Cooker · 10 servings
Chicken Bacon Ranch Pasta with Rotisserie Seasoning
Stovetop · 10 servings
Creamy Bacon Chicken Casserole
Oven · 10 servings
Creamy Chicken Bacon Casserole
Oven · 10 servings
Red Sauce Alfredo Chicken Pasta
Slow Cooker · 10 servings
Mexican Street Corn Chicken
Stovetop · 4 servings
Cheesy Chicken Broccoli Soup
Slow Cooker · 6 servings
Honey Mustard Chicken Bacon Wraps
Oven · 8 servings
Lemon Garlic Chicken Alfredo
Slow Cooker · 10 servings
Blackened Chicken Alfredo Pasta
Stovetop · 12 servings
Lemon Pepper Chicken Bowls
Stovetop · 10 servings
Chicken Noodle Casserole
Slow Cooker · 7 servings
Chicken Noodle Soup High-Protein Meal Prep
Stovetop · 7 servings
Chipotle Chili Chicken Burritos
Stovetop · 7 servings
Spicy Chipotle Chicken Wraps
Stovetop · 7 servings
Garlic Parmesan Chicken Crockpot
Slow Cooker · 9 servings